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Popcorn Chicken Nuggets
This Popcorn Chicken Nuggets recipe is an easy dinner idea your kids will love. It's lightly breaded and baked, not fried, for a delicious healthier meal you can have on the table in just 30 minutes!
Course
Dinner
Cuisine
American
Keyword
chicken, chicken nuggets, kid friendly, popcorn chicken
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
265
kcal
Author
Carrie Ypma
Ingredients
2
chicken breasts
2
tablespoons
Melted Butter
1
teaspoon
Worcestershire Sauce
1/4
cup
grated parmesan cheese
1/2
cup
Italian bread crumbs
1/4
teaspoon
Garlic Powder
1/8
teaspoon
Pepper
1/8
teaspoon
Salt
Instructions
Preheat the oven to 350 degrees.
Cut the chicken breasts into small bite-sized cubes and place in a resealable plastic bag.
Pour in the melted butter and Worcestershire sauce. Seal the bag and shake it to distribute the butter evenly.
Add bread crumbs, parmesan cheese and spices. Reseal and shake the bag to coat the Popcorn Chicken Nuggets.
Spread the breaded Popcorn Chicken Nuggets on a lightly greased baking sheet.
Bake at 350 degrees for 20 minutes, turning once or twice. Enjoy!
Nutrition
Calories:
265
kcal
|
Carbohydrates:
11
g
|
Protein:
28
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Cholesterol:
93
mg
|
Sodium:
564
mg
|
Potassium:
464
mg
|
Sugar:
1
g
|
Vitamin A:
290
IU
|
Vitamin C:
1.7
mg
|
Calcium:
102
mg
|
Iron:
1.3
mg