Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Super Easy No Bake Energy Bites
For a quick and easy pick up, these super easy no bake energy bites will do the trick. They are really good for you and made with healthy ingredients.
Course
Snack
Cuisine
American
Keyword
energy bites, kid friendly
Prep Time
30
minutes
minutes
Cook Time
0
minutes
minutes
Servings
20
Calories
115
kcal
Author
Life on Merlin
Ingredients
1/2
cup
flax seeds
1/2
cup
mini chocolate chips
1
cup
oats
1/2
cup
peanut butter
1/3
cup
Honey
Instructions
Combine the flax seeds, mini chocolate chips, and oats in a bowl.
Stir in the peanut butter and honey.
Put bowl in freezer for about 10 minutes to set.
Roll into 1 inch balls and put on a plate. Make sure they are not touching each other.
Put plate into freezer for about 1/2 hr.
Nutrition
Serving:
1
bite
|
Calories:
115
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
34
mg
|
Potassium:
94
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
10
IU
|
Calcium:
21
mg
|
Iron:
1
mg