Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
How to Make Quick and Easy Roasted Edamame
Roasted edamame
are quick to make and delicious to eat. This easy snack is super delicious and quite addictive!
Course
Snack
Cuisine
Asian
Keyword
edamame, roasted edamame
Prep Time
5
minutes
minutes
Cook Time
30
minutes
minutes
Servings
4
Calories
169
kcal
Author
Lisa Milligan
Ingredients
16
ounces
frozen shelled edamame
1
tablespoon
extra-virgin olive oil
1
teaspoon
kosher salt
Instructions
Preheat the oven to 375°F.
Put edamame in a bowl.
Add olive oil and kosher salt.
Mix well
Spread the edamame on a sheet pan.
Roast for about 30 minutes, stirring every 10 minutes. The outside will be brown and puffy.
Nutrition
Calories:
169
kcal
|
Carbohydrates:
11
g
|
Protein:
12
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
588
mg
|
Potassium:
494
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin C:
6.9
mg
|
Calcium:
71
mg
|
Iron:
2.6
mg