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How to Make Quick and Easy Roasted Edamame
Roasted edamame
are quick to make and delicious to eat. This easy snack is super delicious and quite addictive!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Course:
Snack
Cuisine:
Asian
Keyword:
edamame, roasted edamame
Servings:
4
Calories:
169
kcal
Author:
Lisa Milligan
Ingredients
16
ounces
frozen shelled edamame
1
tablespoon
extra-virgin olive oil
1
teaspoon
kosher salt
Instructions
Preheat the oven to 375°F.
Put edamame in a bowl.
Add olive oil and kosher salt.
Mix well
Spread the edamame on a sheet pan.
Roast for about 30 minutes, stirring every 10 minutes. The outside will be brown and puffy.
Nutrition
Calories:
169
kcal
|
Carbohydrates:
11
g
|
Protein:
12
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
588
mg
|
Potassium:
494
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin C:
6.9
mg
|
Calcium:
71
mg
|
Iron:
2.6
mg
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