Go Back
Print Recipe Pin Recipe
No ratings yet

Overnight Oats Recipe

Make this simple recipe for overnight oats with just a few ingredients and some added toppings to create a delicious and healthy meal.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: oatmeal, overnight oatmeal, overnight oats
Servings: 3
Calories: 263kcal
Author: Lori Greco

Ingredients

  • 2/3 cup nonfat Greek yogurt plain
  • 1-1/3 cups almond milk unsweetened
  • 1 cup rolled oats
  • 3 Tbs chia seeds
  • 2 Tbs Honey
  • 1 tsp Vanilla Extract
  • Pinch of salt
  • Toppings optional: sliced banana, blueberries, strawberries, raspberries, or any fruit, granola, nuts, peanut butter, toasted coconut, chocolate chips

Instructions

  • Add all the ingredients except the toppings in a medium sized bowl.
  • Whisk them together until all the ingredients are mixed together.
  • Spoon into jars with tight fitting lids.
  • Set in the refrigerator overnight (or for at least 6 hours).
  • The next day, open and enjoy as is, or add desired toppings.
  • Overnight oats will keep in the refrigerator for up to 2-4 days, though best within the first 12-24 hours.

Nutrition

Serving: 3g | Calories: 263kcal | Carbohydrates: 42g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 164mg | Potassium: 192mg | Fiber: 7g | Sugar: 18g | Calcium: 223mg | Iron: 2mg
Did you make this recipe?Tag us on Instagram at @kenarryideas or leave us a comment rating below.