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The Best Grilled Chicken Marinade

This delicious marinade recipe will produce the tastiest grilled chicken ever!
Prep Time8 minutes
Marinade Time6 hours
Total Time6 hours 8 minutes
Course: Main Course
Cuisine: American
Keyword: Chicken Breast Grill, Grilled Chicken Marinade, Grilled Dinner
Servings: 4 people
Calories: 312kcal
Author: Amanda Dorich

Equipment

  • Meat Mallot
  • Small Bowl
  • Zip Top Bag

Ingredients

  • 1 1/2 lbs chicken breast
  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar/balsamic vinegar
  • 1 tbsp soy sauce
  • 1 tbsp zesty Italian dressing
  • 2 tsp brown sugar
  • 2 tsp dijon mustard
  • 2 minced garlic cloves
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp onion powder

Instructions

  • Place chicken in a zip top bag. Pound to even widths with a meat mallet.
  • In a small bowl, add all marinade ingredients. Whisk together. Pour into bag with chicken and close well. Refrigerate for 6-8 hours and then grill as desired.

Nutrition

Serving: 1serving | Calories: 312kcal | Carbohydrates: 4g | Protein: 37g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 1095mg | Potassium: 662mg | Fiber: 1g | Sugar: 2g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg
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